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花膠中含有高級膠原蛋白、膠質、鈣質、多種維生素和微量元素，對身體有極佳的滋補效果，老少皆宜。而且其脂肪含量低，經常吃也不會引起肥胖。對於貧血、氣色差、體虛乏力、肝腎功能不佳、激素分泌紊亂、術後傷口未恢復的人來說，定期補充一些花膠對改�
雖然花膠本身脂肪含量不高，但吸收太多蛋白質，身體會把這些多餘蛋白質轉化成脂肪。而且花膠不屬於低卡路里食品，故此減肥人士切勿過量進食。淮山功效多多及營養價值極高，當中乾淮山與鮮淮山各有功效及食用準則，本文從中醫角度解構淮山功效、營養價�
花膠富含膠原蛋白英文，骨膠原及黏多醣，皆為人體結締組織的重要成份，且容易被人體吸收;有助防止肌膚老化，維持皮膚及結締組織的彈性，促進身陳代謝，對抗衰老，消除疲勞，術後傷口復原甚有助益。Under the law of Hong Kong, intoxicating liquor should not be bought or prov